Blog

Berry Mousse Tart Recipe

A recipe by Ava Waits   It’s nearly time to break out the pie recipes and get creative in your kitchen, but for those of you who can’t eat one or a few of the most popular Thanksgiving pies, I’m sharing this recipe so that you can still create a...

22 Ways to Soothe Gum Disease Naturally

Gum disease can be a scary thing, especially when it means that you’re quickly losing gum tissue due to inflammation. Often, the integrity of your jawbone disintegrates at the same time. Many people try to add more steps to their dental care routine, but the...

Eat to Soothe Aching Joints

I hear a lot of people talk about their aching joints and knee pain. There are many ways to keep joints healthy, like daily stretching, and eating a diet rich in anti-inflammatory and lubricating foods. Your chiropractor or physical therapist will also be able to...