by Ava | Mar 1, 2013 | Uncategorized
Last year, I was on the phone with a health coach-in-training, who I provided business support for. On top of the nutrition work, she taught yoga, and we got into an interesting conversation. She explained how sometimes you can visually see the places in the body...
by Ava | Feb 27, 2013 | Business, Entrepreneurship, Happiness, Pleasurable Eating, Stress, Success, Videos, Wealth
This is what used to go through my mind when I ate poor-feeling foods: “I just made this, it’s in my bowl, but it’s a pile of slop, but I guess I should eat it because I’m hungry, and I don’t know what else to eat.” Please...
by Ava | Feb 22, 2013 | Business, Entrepreneurship, Happiness, Wealth
A little while ago, on a grey winter day, I took a walk into the center of downtown Olympia. My focus of this walk was to search for natural abundance, since I’ve recently been studying patterns in nature. Expansion is one of the patterns that is visible...
by Ava | Feb 21, 2013 | Business, Entrepreneurship, Happiness, Stress, Success
~ Have you ever written up a collection of important emails, but never pressed send, and now they are clogging your draft folder? That’s constriction. ~ Have you said no to romance, because you’re just too busy with work, or too exhausted to enjoy...
by Ava | Feb 17, 2013 | Business, Entrepreneurship, Happiness, Pleasurable Eating, Recipes, Success, Travel
Last week, two people asked me what I do in my business. My intention is to always teach you what I know, along with whatever I’m working on for myself. Come walk through a romantic memory lane today. It’s a timeline of treasured information and...