Blog

The Health Benefits of an Italian Salad

In Riomaggiore, a coastal town of Cinque Terre in Italy, the grocery stores are small, with limited options. The ingredients that do feel unlimited are the fresh vegetables and fruits, and you are able to choose from a wide array of grapes, local figs, red tomatoes,...

I Was Afraid to Board My Plane to Paris

Day 1 of Traveling Through The Heart of Europe August 30, 2012,  Paris, France   I was afraid to board my plane to Paris last night. I waited in the airport with a few uncomfortable fears in my head, and wondered why this was happening now, at the beginning of...

Have a Less Painful, More Enjoyable Dental Experience

  Your teeth are precious, and they need to be looked after, but if you have ever had dental trauma, the dentist may be the last thing on your list. It’s a big fear for people, and it’s even a fear I’m still healing from. Unfortunately, many of...