by Ava | Jul 15, 2012 | Business, Entrepreneurship, Happiness
On top of nutritional guidance, I promised to support you to find nourishment through a life and business that bends to your rules and your itinerary. If you’re on facebook with me, you may have already had a chance to see this video. Here it is for those...
by Ava | Jul 6, 2012 | Uncategorized
If you live in the Northern hemisphere, we’re already halfway into the planting season. It’s also not too late to plant vegetables to enjoy in the fall and winter, and I know that you’ll appreciate homegrown kale and carrots once the weather gets...
by Ava | Jun 29, 2012 | Uncategorized
With the constant stimulation of email, work, stress, iPods, iPads and phones, it’s getting more difficult for many of us to get to sleep at the time that we hope. Lots of mistakes are made when people are groggy, so sleep is essential if we want to show the...
by Ava | May 18, 2012 | Travel
On Tuesday, I was out of my house from 8:30am until 6:30pm. I stayed up just a little too late the night before to plan for my day out, but it was well worth it. That long day included a networking meeting in the morning, purchasing food supplies to bring to a client,...
by Ava | May 15, 2012 | Pleasurable Eating
Sugar has inched its way back to my life. I enjoy French fries once a month, with (dare I say) the high fructose corn syrup ketchup that is at most restaurants. Gluten-free bread that holds my sandwiches of goat cheese, tomato, lettuce, avocado, and condiments has...