by Ava | Dec 27, 2011 | 30 Days of Wonderful™
I’ve set the date for my first appointment with my new business coach at the start of January 2012. What I’ve learned over the past year is that the best investment we can make is in ourselves. I’ve rarely invested in physical objects during my life. Instead, I’ve...
by Ava | Dec 21, 2011 | Pleasurable Eating
In the past week, I’ve sent several clients a long list of meals that can be created in under 10 minutes. It’s important to have health-supporting meals that are quick to prepare, and can also travel with you, in case you are out of your house for most of the day....
by Ava | Dec 21, 2011 | Uncategorized
If it’s lunchtime, you’ve probably already gotten all the protein you need for the day. Let me explain. I don’t usually showcase numbers and calculations to you or to my nutrition clients, since I don’t believe that calorie counting and math...
by Ava | Dec 20, 2011 | 30 Days of Wonderful™
I’d like to share a few of the songs that I’ve been inspired by throughout this month. I don’t suggest watching these music videos. Just click the link and play them on a new tab of your internet. Let your mind create the “video” that...
by Ava | Dec 20, 2011 | 30 Days of Wonderful™
The wonderful things from today: 1. I feel very supported and appreciated by my Mastermind group of 134 members. I send you all so much love as my year with you comes to a close. 2. Quarters keep showing up in my pockets, and when they do, I plop them in my antique...