Blog

30 Days of Wonderful™ in December ~ Day 20

I’ve set the date for my first appointment with my new business coach at the start of January 2012. What I’ve learned over the past year is that the best investment we can make is in ourselves. I’ve rarely invested in physical objects during my life. Instead, I’ve...

Think of How Many Hours You’ll Save

In the past week, I’ve sent several clients a long list of meals that can be created in under 10 minutes. It’s important to have health-supporting meals that are quick to prepare, and can also travel with you, in case you are out of your house for most of the day....

Plenty of Protein

If it’s lunchtime, you’ve probably already gotten all the protein you need for the day.  Let me explain. I don’t usually showcase numbers and calculations to you or to my nutrition clients, since I don’t believe that calorie counting and math...

30 Days of Wonderful™ in December ~ Day 18

The wonderful things from today: 1. I feel very supported and appreciated by my Mastermind group of 134 members. I send you all so much love as my year with you comes to a close. 2. Quarters keep showing up in my pockets, and when they do, I plop them in my antique...