by Ava | Dec 1, 2011 | 30 Days of Wonderful™, Pleasurable Eating
Hello ~ Welcome to my 30 Days of Wonderful™ project of December 2011. Life is good and it’s easy to smile. I’ve always been a very happy person, and I rarely ever get down in the wet Washington state winters. Depression is not part of who I am. I come home...
by Ava | Nov 24, 2011 | Uncategorized
If you celebrate the American Thanksgiving this week, you will choose the food that you will share with your body. Each time you chew and swallow a piece of your meal, you are giving that food permission to become a part of who you are. It integrates into your skin,...
by Ava | Nov 18, 2011 | Travel
There are 2 sides to gelatin. When made from safe ingredients, gelatin can be very healing and help renew tissue and bones in our body. When made in mass production, gelatin from animal parts may deliver extra toxins. As a pesco-vegetarian (who only eats fish products...
by Ava | Nov 14, 2011 | Recipes
A recipe by Ava Waits It’s nearly time to break out the pie recipes and get creative in your kitchen, but for those of you who can’t eat one or a few of the most popular Thanksgiving pies, I’m sharing this recipe so that you can still create a...
by Ava | Nov 7, 2011 | Happiness, Success, Travel
I was so excited to meet Tara and her husband Dave Marino several weeks ago in Miami. We shared the stage on a business success panel with a handful of other amazing entrepreneurs. They live in France right now, and operate their company through the internet...