Overeating in Germany: A message for late night eaters
Please take a moment to watch this video if you have a habit of eating lunch and then waiting until 8pm, 9pm or later to finally eat a huge dinner. © 2011 Ava Waits...When We Are In Pain, We Hurt Others
Often, when I walk around my city, I see people carrying 1-liter bottles of soda, and they drink out of these bottles like I drink water out of my SIGG bottle. These people always appear to be more uptight, visibly anxious, and they sometimes walk around in anger. I...Pumpkin-Coconut Freeze
This is a yummy sweet dish, and it’s very quick to make. I admit, it’s not the best to eat while you are outside staying grounded in the cold, but it’s the perfect treat to share instead of ice cream (which tends to cause a lot of mucus build-up in...This Will Save You From The Gas Station Convenience Store and Generic Grocery Store
When we’re away from the home, it’s so easy to reach for whatever foods are convenient. We do our best to make healthy choices, but sometimes the it seems like a generic grocery store or gas station are the only available places to grab a snack. I’m...The Bees Love Us
As we bask in late summer, I’m still taking every opportunity that I can to sit outside for lunch. There’s just been one little problem: The bees always come sit on my food. I’ve decided that instead of being scared, I will marvel at the bees, and...Meet Ava
Ava Waits is an inspirational speaker, business mentor, sales trainer, and author of the forthcoming book, A Woman‘s Treasure: Grow A Business Where Making Money Feels Like Bliss.