Sweet Potato and Beet Napoleon with Pesto and Cashew Cream
Inspired by Gena Hamshaw Makes 3-4 Servings First, prepare the Cashew Cream: Soak 2 C. cashews for 30 minutes or so. Drain and rinse. Put the cashews in a blender, then add enough water to cover them by one inch. Add 2 tsp honey, 3 Tbsp lemon juice, 1 tsp sea...Nori Rolls with Mango and Avocado
Created by Ava Waits, Nutrition Mentor Ingredients: 8-10 square sheets of Nori seaweed 1 mango 4-5 shoots of green onions 1 burdock root (if available) 1- cup of sprouts 1 organic red bell pepper 1 avocado First, cut and slice all of the ingredients except the...Stuffed Mushrooms with Spinach and Almonds
Ingredients: 12 large mushrooms 1 small yellow onion 1 tsp olive oil 1 garlic clove, minced 1 Tbsp fresh thyme (or 1 tsp dried) 2 Tbsp red or white wine 3 Tbsp water 1 bunch fresh spinach leaves, chopped Sea salt to taste ¼ cup almonds, toasted and then ground Salt...What’s In The Picnic Basket?
I have always been really good at hiding and transporting food. The next time you see me, ask me what’s in my bag. The odds are that I’ll probably pull out an entire meal in a container, a full water bottle, and several snacks. I know that many of you are...Meet Ava
Ava Waits is an inspirational speaker, business mentor, sales trainer, and author of the forthcoming book, A Woman‘s Treasure: Grow A Business Where Making Money Feels Like Bliss.