Keep These Snacks in Your Desk or Purse
On Tuesday, I was out of my house from 8:30am until 6:30pm. I stayed up just a little too late the night before to plan for my day out, but it was well worth it. That long day included a networking meeting in the morning, purchasing food supplies to bring to a client,...It’s Time To Evolve
May 2012 A note from Ava: It’s time to step into the next evolution of this company. You’ve watched the services I provide go from support for digestive problems and food sensitivities, to support for gum disease, and to enjoyable and healthy global dining at...Do You Want Your Brain Disabled By A Bear Claw Doughnut?
A colleague and I sat down for tea earlier this week, and had an interesting conversation.He was asking me how healthy eating supports creativity and brain function, especially for business people who are called into companies to work on special projects.Many highly...Inner Abundance = Outer Abundance
Have you ever gotten so busy with work that you skip a meal and then become a little dizzy? When you travel, do you explore for too many hours without stopping for snack? If you push yourself without food for hours, it’s going to create a weak spot in...Why I Opt Out of the TSA Body Scan
On both flights last week, I chose to opt out of the TSA body scan, and join 2 agents in a private booth for a body pat-down. Some of you have asked me why. When the body scan machines first came into airports, I almost gave up airline travel. I saw the...Meet Ava
Ava Waits is an inspirational speaker, business mentor, sales trainer, and author of the forthcoming book, A Woman‘s Treasure: Grow A Business Where Making Money Feels Like Bliss.