12 Ways to Have a Beautifully Fit Body Without Going to a Gym
You may be a person who loves the accountability of going to a gym or personal trainer each week. That’s great if you’ve found something that works for you. My preferences around exercise are a little different, and I’d like to share more. The way...5 Ways to Stay Well in Cold and Flu Season
I can already hear the coughing, especially as the Northern Hemisphere has transitioned into the colder months. Friends are sick, and children are staying home from school as illness has spread.If you are overworked, exhausted, or travel a lot, you may be more...Is the overnight grocery store responsible?
We could eat cheese forever! But this French store won’t let us in for snacks in the middle of the night. Here’s what I’ve recently noticed, especially upon my return to the United States, after several weeks in Europe. We have access to food almost...I fell in love on my last day in Paris
October 2, 2012 There is something I need to share with you that I can’t ignore. One year ago, my nutrition school contracted me to support students who were learning about nutrition, and also building new businesses. I became their mentor, and have...How To Choose A Natural Deodorant
If you read this blog, we probably have a similar bathroom cabinet, with 5 or 6 half-used bottles of natural deodorant that didn’t work very well. In the video, you’ll learn more about my current favorite deodorants, and why a few brands should be taken to...Meet Ava
Ava Waits is an inspirational speaker, business mentor, sales trainer, and author of the forthcoming book, A Woman‘s Treasure: Grow A Business Where Making Money Feels Like Bliss.